Films about Ghosts
As an update from last night's post, I did wake up at 5:45 this morning (actually, 3:40...I never could get back to sleep) to go to the Spinning class at Reily. Really kicked my ass. I kept up with the class for the first half. Though I stayed on the bike for the entirety of the session, I had to drop out of the up/downs and could only barely keep an effort on for the sprints. But a first day is a first day. I'll pace myself a little better on Thursday and after getting used to the changes in cadence, hopefully I'll get the hang of things.
0 Comments:
Post a Comment
<< Home